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The Science of Happiness: Ignite Your Spark & Increase Your Potential with Kim Strobel
Manage episode 405996179 series 3387712
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Where does happiness come from? And how can we experience MORE of it? In this episode of Soul Guide Radio, I sit down with Kim Strobel, a speaker, leadership consultant, and happiness coach who helps high-achievers prioritize their health and well-being, to explore the science behind 40 years of happiness research - and some of the findings may just shock you!
Tune in to learn how to ignite your spark and increase your potential through consciously tapping into luscious, high-vibrational feeling states with ease!
Listen now to discover:
- Where scientific research claims 50% of your happiness comes from
- A simple yet game-changing formula that will help you take control of your own happiness
- An invitation that will have you seeing happiness in a whole new light, so you can experience a whole lot more of it!
Guest bio: Kim Strobel is a renowned motivational speaker, sought after by schools, businesses, and organizations worldwide. With her powerful message about the impact of happiness on well-being and the pursuit of fulfillment, she traverses the globe, sharing her insights. Kim specializes in empowering educators and professionals, equipping them with the necessary tools and strategies to shift their mindsets, reclaim their happiness, reignite their passion, and lead with purpose.
Timestamps:
00:01 Intro
05:48 Meet Kim Strobel
08:09 Science & spirituality
10:04 “Am I intuitive enough?”
11:56 Pace of healing
13:23 Happiness research
17:02 Genetics, ancestral trauma & resistance
21:02 External circumstances
23:50 Toxic positivity & forgiveness
26:36 40% of happiness
30:45 Happiness fuels success
34:19 Sources of happiness
38:33 Savouring experiences
39:40 Happiness habit & our wiring
44:19 Human Design & neuroplasticity
47:07 “I am…”
54:30 Invitation & conclusion
Links:
Kim Strobel
Instagram: @kimstrobeljoy
Free Gratitude Tracker
Order the Teach Happy Book Here
The Biology of Belief: Unleashing the Power of Consciousness, Matter, & Miracles by Bruce H. Lipton
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