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Ep 124: Thursday Thoughts - Deep Listening - The Art of Put Down the Phone and be Present
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In this episode of the Spirit Guides podcast, host Kelle Sparta delves into the transformative practice of deep listening. She emphasizes the importance of being fully present and attentive when engaging with others, especially in today's technology-driven world where distractions are abundant.
Key Points:
1. The practice of deep listening involves putting aside your phone and other distractions to focus solely on the person you are conversing with. This allows you to fully absorb their words, body language, and emotional cues.
2. Deep listening goes beyond just hearing the words spoken; it involves observing patterns, themes, and underlying emotions to gain a deeper understanding of the speaker's true message and feelings.
3. Engaging in deep listening fosters greater connection, intimacy, and respect in relationships. It demonstrates your love and desire to be fully present for the other person.
By incorporating the principles of deep listening into your daily interactions, you can cultivate a greater sense of peace, joy, and personal growth. Join Kelle Sparta as she guides you through this transformative practice and helps you unlock the power of truly being present with others.
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