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Mental Toughness Podcast #26: How Mental Training Works
Manage episode 297173485 series 2949756
Contenuto fornito da Sports Mental Toughness and Craig Sigl. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Sports Mental Toughness and Craig Sigl o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Visit our website here for more MENTAL TOUGHNESS: www.mentaltoughnesstrainer.com In this week's podcast, Craig talks about how mental training works in sports. There have been numerous athletes that focuses on their mental training as much as they focus on their physical training. Why? Because mental training plays a vital role in sports. Not just with how you perform physically, but also the overall state of your mind that will help you survive and succeed in your sports! Take our mental toughness quiz here: sportsmentaltoughness.com
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