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Loving-Kindness Meditation: Positive Emotions, Life Satisfaction and Reduced Depression
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Manage episode 259518446 series 2561859
If you're into meditation, you're going to love this! If you're not already into it, this might be what draws you in. Dan and Akin squeeze research which finds you can significantly improve your life without having to lift a finger.
- Research Paper: 'Open Hearts Build Lives: Positive Emotions, Induced Through Loving-Kindness Meditation, Build Consequential Personal Resources' by Barbara L. Fredrickson, Michael A. Cohn, Kimberly A. Coffey, Jolynn Pek, and Sandra M. Finkel
74 episodi
Serie archiviate ("Feed non attivo" status)
When? This feed was archived on July 08, 2024 03:16 (). Last successful fetch was on February 26, 2024 22:57 ()
Why? Feed non attivo status. I nostri server non sono riusciti a recuperare un feed valido per un periodo prolungato.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 259518446 series 2561859
If you're into meditation, you're going to love this! If you're not already into it, this might be what draws you in. Dan and Akin squeeze research which finds you can significantly improve your life without having to lift a finger.
- Research Paper: 'Open Hearts Build Lives: Positive Emotions, Induced Through Loving-Kindness Meditation, Build Consequential Personal Resources' by Barbara L. Fredrickson, Michael A. Cohn, Kimberly A. Coffey, Jolynn Pek, and Sandra M. Finkel
74 episodi
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