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E32: Addressing Trauma in the Foster Care System Overcoming Trauma: A Journey of Hope with Mary Severance
Manage episode 435061414 series 3263993
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Mary shares her traumatic childhood growing up in foster care and the challenges she faced. She discusses the abuse she endured from her mother and the instability of her living situation. Mary recounts her experiences in various foster homes and group homes, highlighting the lack of understanding and support she received. She also shares the pivotal role played by supportive individuals who showed her love and compassion. Ultimately, Mary takes control of her own life and finds independence. Mary shares her journey of overcoming trauma and finding hope.
Find Mary:
IG: https://www.instagram.com/maryseverance/
Website: https://mariposatherapyservices.com/
Takeaways
- Childhood trauma can have long-lasting effects on a person's life.
- Taking control of one's life and finding independence can be empowering after experiencing trauma. Trauma can shape us, but it does not define us.
- Self-care and setting boundaries are crucial for maintaining stability and healing.
- Listening and offering support without judgment is essential when helping someone who has experienced trauma.
- There is always hope, even in the darkest moments.
- Reaching out for help is a sign of strength, not weakness.
- Resources like the hashtag 9-1-1 and local counseling services can provide support for mental health struggles.
Keywords: foster care, trauma, abuse, instability, support, independence, trauma, foster care, motherhood, toxic relationships, self-care, boundaries, hope
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