#290 How to self-care if you’re anti-self-care -- Diary of a Super Human #24

Super Humans with Ina Coveney

Feeling overwhelmed with the whole self-care thing? 🚀 In this episode, we’re talking to all the Type A go-getters who think self-care is just not for them. If bubble baths and beach walks aren't your thing, I get you. There are other ways to practice self-care that you might already be doing without even realizing it. 🌟 Tune in to discover unconventional self-care tips that keep your sanity intact and prevent burnout. 🧘‍♂️ Ready to find out if you're secretly a self-care pro? 🎧 Don’t miss this episode of Diary of a Super Human! 💥

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Episode links 🔗

👉🏼 Enter the VOXER giveaway: https://realsuperhumans.com/win

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👉🏼 Listen to the Diary of a Super Human series starting episode 267: https://realsuperhumans.com/267

👉🏼 Buy a shower wall mount for your phone! https://realsuperhumans.com/shower

👉🏼 Hire Elyssa Smith as your coach: https://instagram.com/elyssacsmith

👉🏼 Watch Elyssa’s TEDx talk on how to stop trauma-induced procrastination for good: https://realsuperhumans.com/tedx

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Ina Coveney, Marketing Strategist and Business Coach

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Credits:

🎶 Music by Jared Lebel

📸 Photo by Leah's Lens

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