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ITs a Beautiful Day. B e a u t i f u l Day
Manage episode 312808344 series 3246887
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Are you Familiar with this 15min- to an undefined drill in relaxation and doing nothing we call. ITs a Beatiful Day Drill. Ya, Do the drill once a week no matter the weather. Lay Down on your Back, Rain or Shine. Get Comfortable, maybe in the Grass somewhere, or where ever. Set a timer for 10 mins and just Shut off the mind. Relax.. Don't Focus on anything but that its a freaking beautiful day. Maybe you Shut your eye or some may just watch the clouds.
Start the Time with "Its a Beautiful Day."
Some of the relaxing tones to come..
Flute credit:(fill in blank) nature channel
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