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#24 - How to Bring Creativity into Your Mindfulness Classes (Whilst Staying Grounded in an Evidence-Based Approach)
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Why bother being creative in mindfulness sessions? How can you be more creative? If you change a 'standard' 8-week course with your creativity, how can you still be fully evidence-based with what you're sharing, so you know your students and clients will be benefiting from what you're sharing?
Find out in today's episode on teaching mindfulness creatively.
What to Teach Mindfulness?
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