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Ep. 55: #DrFumiHancock @FOX19 #Cincinnati How to reduce holiday season stress, anxiety and depression.
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The holidays can be a happy time because they provide an opportunity to reconnect with friends and family. They can, however, be stressful. Many people report that the holidays cause them just as much stress as they do delight. However, there are ways to make the season go more smoothly. Watch this interview with #FOX19NOW in #Cincinnati as she shares some tips on how to reduce stress during the holidays.
Watch it with the video @ https://www.youtube.com/watch?v=tn8TnLVPvp8.
https://www.fox19.com/video/2021/11/02/how-handle-reduce-holiday-season-stress-anxiety-depression/
#stress #holidaystress #mentalhealth #mentalhealthmatters #mentalhealthawareness #stressmanagement #DrFumiPsychDNP #pobpsychiatry
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