Ep. 131 - Why Practicing Acceptance Is Important Tennis IQ podcast

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Ep. 131 - Why Practicing Acceptance Is Important

1y ago 39:15

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Contenuto fornito da Tennis IQ Podcast. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Tennis IQ Podcast o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this episode, Brian and Josh discuss why the concept of acceptance is necessary within a tennis player’s development, and during matches. They review situations in a tennis player’s career when acceptance of one’s progress or current level can be helpful. Additionally, the benefits of accepting the uncertainty of results is examined, as well as accepting that errors will take place, making it easier to process mistakes and move on from them.

TEDx Talk by Eric Butorac - Don’t Dream Big - https://youtu.be/B3OoH_O9Y-U
Tennis IQ Patreon Page: https://www.patreon.com/tennisiqpodcast/membership
To learn more about Josh and Brian's backgrounds and sport psychology businesses, go to TiebreakerPsych.com and PerformanceXtra.com. If you have feedback about the show or questions on the mental game in tennis, email us at TennisIQPodcast@gmail.com or use the hashtag #tennisIQ on Twitter. Don’t forget to subscribe on YouTube or your podcast platform of choice (Apple Podcasts, Spotify, Google, etc.) to stay up to date on future episodes.

… continue reading

180 episodi

#Sports #Tennis #Tennis IQ

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Ep. 131 - Why Practicing Acceptance Is Important

Tennis IQ Podcast

13 subscribers

published 1y ago

Condividi

MP3•Pagina principale dell'episodio

Contenuto fornito da Tennis IQ Podcast. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Tennis IQ Podcast o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this episode, Brian and Josh discuss why the concept of acceptance is necessary within a tennis player’s development, and during matches. They review situations in a tennis player’s career when acceptance of one’s progress or current level can be helpful. Additionally, the benefits of accepting the uncertainty of results is examined, as well as accepting that errors will take place, making it easier to process mistakes and move on from them.

TEDx Talk by Eric Butorac - Don’t Dream Big - https://youtu.be/B3OoH_O9Y-U
Tennis IQ Patreon Page: https://www.patreon.com/tennisiqpodcast/membership
To learn more about Josh and Brian's backgrounds and sport psychology businesses, go to TiebreakerPsych.com and PerformanceXtra.com. If you have feedback about the show or questions on the mental game in tennis, email us at TennisIQPodcast@gmail.com or use the hashtag #tennisIQ on Twitter. Don’t forget to subscribe on YouTube or your podcast platform of choice (Apple Podcasts, Spotify, Google, etc.) to stay up to date on future episodes.

… continue reading

180 episodi

#Sports #Tennis #Tennis IQ

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