))
Ep 6: Ladies, You are not CRAZY, you are just hormonal!!! + how to deal with emotional struggles
Manage episode 344124183 series 3244859
Contenuto fornito da Amaka Opara. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Amaka Opara o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Hello Beautiful Person,
Welcome!
In this video, I share my struggles with my emotions, (especially during partial lockdown and quarantine) which took place over a period of days.
So, ladies, you are not crazy, you are just hormonal!!! I also discuss various things you can do to ground yourself when you are feeling "out-of-sorts".
Grab a glass of wine, a cup of tea or coffee, or a bottle of beer, and enjoy this episode.
Don't forget to subscribe and become a frequent listener🙂
Please take a screenshot of the episode and tag me on IG (link below)
Also, follow us on:
Instagram @theamakaopara
8 episodi
Condividi
