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PTSD Forgiveness Meditation
Manage episode 309861647 series 3043996
Contenuto fornito da Anna Szabo and Anna Szabo of Online Discipleship For Women. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Anna Szabo and Anna Szabo of Online Discipleship For Women o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
This forgiveness meditation for PTSD from the Free Meditation Libary at https://onlinediscipleshipforwomen.com/christian-guided-meditation/ has no music and contains only spoken word guidance, per request of my listeners who suffer from PTSD and Complex PTSD (C-PTSD).
This guided meditation to forgive those who hurt you will help you release yourself from the prison of bitterness and resentment and allow you to have peace again, so you can move on.
This how to forgive meditation is designed to help forgive anyone who caused you pain.
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