Artwork

Contenuto fornito da Victoria Kleinsman. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Victoria Kleinsman o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Player FM - App Podcast
Vai offline con l'app Player FM !

You can’t have an eating disorder & actually live your life with Georgia Gidney

54:51
 
Condividi
 

Manage episode 441932920 series 3172435
Contenuto fornito da Victoria Kleinsman. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Victoria Kleinsman o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

This podcast episode features Victoria Kleinsman interviewing Georgia Gidney, who recovered from an eating disorder with Victoria's help. They discuss Georgia's recovery journey, including the fear she felt around recovery, how she pushed past that fear, her experience with extreme hunger, and the hardest parts of recovery for her.

Key Discussion Points:

- Georgia's history with disordered eating started at a very young age and her eventual anorexia diagnosis at age 17

- The pivotal moment when Georgia decided to get a recovery coach

- The intense fear Georgia felt about starting recovery and how she moved past it through self-talk and opposite action

- Georgia's experience with extreme hunger during recovery, eating up to 8,000 calories per day

- The hardest part of recovery for Georgia is learning to rest and be less productive

- How recovery transformed not just Georgia's relationship with food but her entire life

Key Quotes:

"I had a great fear that me recovered me would be, I don't know... Just stereotypically, like, not being able to do anything, not be productive." (Georgia, 00:42:46)

"I want people to know that they might be so super, super, super duper scared, but they can still recover, go through recovery. And it's possible." (Georgia, 00:53:44)

Join my free support group: https://victoria-kleinsman.circle.so/c/free-support-group/

Free masterclass “How To Stop Bingeing” https://victoriakleinsman.com/how-to-stop-binge-eating-without-the-need-for-willpower/

Join my group coaching: https://victoriakleinsman.com/group-coaching/

Work with me: https://victoriakleinsman.com/work-with-me/

Connect with Georgia: https://www.instagram.com/georgiagracerecovers/

  continue reading

339 episodi

Artwork
iconCondividi
 
Manage episode 441932920 series 3172435
Contenuto fornito da Victoria Kleinsman. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Victoria Kleinsman o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

This podcast episode features Victoria Kleinsman interviewing Georgia Gidney, who recovered from an eating disorder with Victoria's help. They discuss Georgia's recovery journey, including the fear she felt around recovery, how she pushed past that fear, her experience with extreme hunger, and the hardest parts of recovery for her.

Key Discussion Points:

- Georgia's history with disordered eating started at a very young age and her eventual anorexia diagnosis at age 17

- The pivotal moment when Georgia decided to get a recovery coach

- The intense fear Georgia felt about starting recovery and how she moved past it through self-talk and opposite action

- Georgia's experience with extreme hunger during recovery, eating up to 8,000 calories per day

- The hardest part of recovery for Georgia is learning to rest and be less productive

- How recovery transformed not just Georgia's relationship with food but her entire life

Key Quotes:

"I had a great fear that me recovered me would be, I don't know... Just stereotypically, like, not being able to do anything, not be productive." (Georgia, 00:42:46)

"I want people to know that they might be so super, super, super duper scared, but they can still recover, go through recovery. And it's possible." (Georgia, 00:53:44)

Join my free support group: https://victoria-kleinsman.circle.so/c/free-support-group/

Free masterclass “How To Stop Bingeing” https://victoriakleinsman.com/how-to-stop-binge-eating-without-the-need-for-willpower/

Join my group coaching: https://victoriakleinsman.com/group-coaching/

Work with me: https://victoriakleinsman.com/work-with-me/

Connect with Georgia: https://www.instagram.com/georgiagracerecovers/

  continue reading

339 episodi

Όλα τα επεισόδια

×
 
Loading …

Benvenuto su Player FM!

Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.

 

Guida rapida

Ascolta questo spettacolo mentre esplori
Riproduci