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The Cameron Brown Show #9 - Helena Goto
Manage episode 422702127 series 3568596
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Helena Goto founded Goto Solutions in 2013 and works with companies to support their people in navigating conflict in the workplace. With Master's degrees in both Business Administration and Conflict Resolution, Helena's background gives her the combined benefit of understanding how a successful business functions, as well as the human dynamics that motivate people to work well together.
Recently Helena has applied her dispute resolution skillset at home as her marriage was coming to an end. As a result, throughout the process, she has been able to successfully navigate keeping her family intact. Her book, ‘A Modern Family. Keeping the family intact when the marriage is over’ was published in early 2024 and it shares her personal journey and is essentially a workbook to support others going through the process.
Helena lives in Los Angeles with her three sons, ex-husband, two rescue dogs, and a bearded dragon.
00:00 — Show Intro
05:14 — The Impact of Saunas
13:21 — Big Pharma
18:16 — The Power of Conflict Resolution
25.15 — The Power of Feminine Energy
27:35 — Bring More Mothers to the Table
33:37 — The Feminist Movement
40:25 — Shocking Cultural Differences
43:07 — Understanding Stereotypes
47:13 — How to Get Out of a Toxic Marriage
48:16 — The Truth About Marriage
51:05 — How To Ask the Right Questions In a Relationship
53:07 — The Importance of Teamwork
55:55 — Diving deeper into ”The Modern Family”
1:03:04 — Navigating Conflict in the Modern World
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