))
Stay Motivated with This Formula (S3 E2)
Manage episode 315409669 series 3226266
Contenuto fornito da The Chat & Chew Show, The Chat, and Chew Show. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da The Chat & Chew Show, The Chat, and Chew Show o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Do you ever set a goal for yourself, get really excited about it, and then run out of the motivation you need to finish strong? Well, today’s show is for you!
Coach A.P. Alston, Holistic Life Coach and Founder/CEO of @ubu_wellness_oasis (www.ubuandloveit.com), joins us to share some of her secrets for success. She and Betty chat about how to set better goals and stay motivated.
Be ready to take notes! You’ll want to try her formula for reaching your goals and catch the many nuggets of wisdom shared in this episode.
81 episodi
Condividi
