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Episode 014 - "New Year's Resolutions & Tips for Success"
Manage episode 458364456 series 3596394
Contenuto fornito da Jaime Noriega, David Rodriguez, Dr. David Lopez-Herrera (DLH), Jaime Noriega, David Rodriguez, and Dr. David Lopez-Herrera (DLH). Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Jaime Noriega, David Rodriguez, Dr. David Lopez-Herrera (DLH), Jaime Noriega, David Rodriguez, and Dr. David Lopez-Herrera (DLH) o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
David, Dr. DLH, and Jaime discuss New Year's Resolutions and how we can sustain them.
- Things you hate about New Year's Resolutions
- Research Data
- How Many People Actually Set Resolutions?
- Who is more likely to Participate (Gen Z or Baby Boomers)?
- How Long Do Resolutions Last?
- When is Quitter's Day?
- What is the Percentage of People Fail?
- What is the overall success rate?
- Motivations based on age?
- Defining S.M.A.R.T. Goals
- Issue a Verdict.
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