The Comfortable Spot with Niamh Delmar

The Comfortable Spot

Today my guest is Counselling Psychologist Niamh Delmar. Specialising in mental health and psychological distress, Niamh is involved with assessment, treatment and relapse prevention. She has over ten years' experience as a training consultant for major organisational settings and provides mental health talks and workshops. Niamh is also a freelance writer and has also been a guest on various radio shows and is a mental health educator. I was keen to explore how important mental health is in our societies and was delighted to have Niamh as a guest, so I hope you are sitting comfortably and happy to stay with us.

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