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Contenuto fornito da The Compassion Mind Research Group (CMRG) Podcast, The Compassion Initiative: Dr Stan Steindl, and Dr James Kirby. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da The Compassion Mind Research Group (CMRG) Podcast, The Compassion Initiative: Dr Stan Steindl, and Dr James Kirby o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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The Compassion Initiative: Just Two Guys in Brisbane talking Compassion. www.thecompassioninitiative.com.au
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I appreciate you! Expressing appreciation as part of compassionate assertiveness.
Manage episode 382725762 series 2904976
Contenuto fornito da The Compassion Mind Research Group (CMRG) Podcast, The Compassion Initiative: Dr Stan Steindl, and Dr James Kirby. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da The Compassion Mind Research Group (CMRG) Podcast, The Compassion Initiative: Dr Stan Steindl, and Dr James Kirby o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
A few weeks ago I made a video about affirming strengths as part of compassion. You can see the video here. To be more accurate, that video was emphasising affirming one’s own strengths as part of self-compassion! Last week I made video about compassionate assertiveness. You can see that video here. And I realised that a part of compassionate assertiveness is acknowledging, affirming and appreciating the other person, the person with whom you are trying to be assertive. So, in today’s video, I wanted to explore that idea a little more. The role of appreciation in compassionate assertiveness, setting boundaries, and having effective conversations. [I am in Chicago at the moment, so apologies for the slightly poorer quality this week.] TARGETED PLAYLIST LINK: Compassion in a T-Shirt LINKS: If you would like to know more about compassion and self-compassion, compassion focused therapy or compassionate mind training, you may wish to check out my book, The Gifts of Compassion, available at your favourite online bookstore, such as: https://www.amazon.com.au/Gifts-Compassion-understand-overcome-suffering/dp/1925644480 Say hi on social: Facebook: https://www.facebook.com/drstansteindl Twitter: https://twitter.com/StanSteindl Instagram: https://www.instagram.com/dr_stan_steindl/ LinkedIn: https://www.linkedin.com/in/stan-steindl-150a5264/ Website: https://www.stansteindl.com/ YouTube Video URL: https://youtu.be/143aV7nm3VY *Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support! Video hashtags Compassion, self-compassion, appreciation, assertiveness,
…
continue reading
216 episodi
Manage episode 382725762 series 2904976
Contenuto fornito da The Compassion Mind Research Group (CMRG) Podcast, The Compassion Initiative: Dr Stan Steindl, and Dr James Kirby. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da The Compassion Mind Research Group (CMRG) Podcast, The Compassion Initiative: Dr Stan Steindl, and Dr James Kirby o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
A few weeks ago I made a video about affirming strengths as part of compassion. You can see the video here. To be more accurate, that video was emphasising affirming one’s own strengths as part of self-compassion! Last week I made video about compassionate assertiveness. You can see that video here. And I realised that a part of compassionate assertiveness is acknowledging, affirming and appreciating the other person, the person with whom you are trying to be assertive. So, in today’s video, I wanted to explore that idea a little more. The role of appreciation in compassionate assertiveness, setting boundaries, and having effective conversations. [I am in Chicago at the moment, so apologies for the slightly poorer quality this week.] TARGETED PLAYLIST LINK: Compassion in a T-Shirt LINKS: If you would like to know more about compassion and self-compassion, compassion focused therapy or compassionate mind training, you may wish to check out my book, The Gifts of Compassion, available at your favourite online bookstore, such as: https://www.amazon.com.au/Gifts-Compassion-understand-overcome-suffering/dp/1925644480 Say hi on social: Facebook: https://www.facebook.com/drstansteindl Twitter: https://twitter.com/StanSteindl Instagram: https://www.instagram.com/dr_stan_steindl/ LinkedIn: https://www.linkedin.com/in/stan-steindl-150a5264/ Website: https://www.stansteindl.com/ YouTube Video URL: https://youtu.be/143aV7nm3VY *Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support! Video hashtags Compassion, self-compassion, appreciation, assertiveness,
…
continue reading
216 episodi
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