41 Reprogramming Your Brain with Derick Johnson

The Computer Exorcist Podcast

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1y ago 45:11

MP3•Pagina principale dell'episodio

This guy's intro about himself was so interesting we didn't have time for an article!

Derick Johnson tells us how he does not only body training, but re-training your mind. Most of us are on auto-pilot throughout the day. We check the news and social, we watch some videos, we light up a cigarette, we pace around the house, whatever it may be. He helps people realize this, and then re-program their brains with healthier habits.

He teaches people that they have 6 human needs, and each of us prioritizes two of them. He helps people focus on that instead of being all over the place.

His unfiltered tough-love approach is because he wants to see his people win - and they come out of it with more self-confidence.

Finally, he encourages people to get more specific with their goals to achieve them. Too many people are stuck in a rut, so I help this episode helps change that!

See tons of his success stories at FitWithDerick.com

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