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#389 30 Big Tips for all Basketball Officials | feat. Sampson Brue | Mental Performance Coach
Manage episode 458059987 series 2476126
Contenuto fornito da Paul Diasparra. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Paul Diasparra o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
- Be a Good Person: Build your foundation on character—be trustworthy, disciplined, and determined.
- Be Coachable and Teachable:
- Coachable: Apply feedback immediately and make adjustments in real-time.
- Teachable: Be a lifelong student of the game, mastering both rules and mechanics.
- Master Mechanics: Know where to be, when to be there, and what to focus on to ensure accurate play-calling.
- Understand the 3Ps: Presence, poise, and personality demonstrate strength, confidence, and command on the court.
- Prioritize Fitness: Maintain physical readiness to stay in position, allowing for better judgment and play-calling.
- Referee the Defense: Focus on defensive positioning and actions; use the 70/30 principle to allocate attention (70% on defense, 30% on offense).
- Receive Plays: Position yourself to see the play develop fully, improving accuracy and avoiding guesswork.
- Work on Your 3 Whistles:
- Immediate Whistles: Address clear fouls and violations promptly.
- Patient Whistles: Allow plays to start, develop, and finish before making a call.
- Cadence Whistles: Use appropriate timing when stepping into another official’s primary area.
- Build Clock Awareness: Always be aware of the game and shot clock to ensure smooth gameplay.
- Use Mental Imagery: Visualize yourself officiating high-stakes games to prepare mentally and emotionally.
- Adopt an Elite Mindset: Focus on continuous improvement, positivity, and overcoming challenges with confidence.
- Be Consistent: Deliver consistent rulings and maintain credibility game to game, team to team.
- Communicate Effectively: Listen attentively, understand others’ perspectives, and respond appropriately to players and coaches.
- Be Fair and Firm: Balance authority with approachability, maintaining control while being respectful.
- Emphasize Rule Knowledge: Know the rulebook thoroughly, focusing on rules that commonly arise in gameplay (e.g., block/charge, violations, free throws).
- Develop Clock Management Skills: Anticipate and adjust for clock errors to prevent unnecessary disruptions.
- Leverage the 80/20 Principle: Focus on the most critical aspects of preparation for the greatest impact.
- Create Habits of Excellence: Establish routines that support long-term growth and remove bad habits that hinder progress.
- Foster Leadership: Lead by example, value your crew, and build strong relationships with players, coaches, and partners.
- Maintain a Growth Mindset: Always aim to improve, embrace feedback, and remain open to new learning opportunities.
- Focus on Teamwork: Trust your partners and work together to cover all areas of the court effectively.
- Understand Your PCA (Primary Coverage Area): Know what you are responsible for in both two-person and three-person mechanics.
- Stay Humble and Authentic: Acknowledge mistakes, maintain integrity, and be genuine in your approach to officiating.
- Study and Reflect: Regularly review your performance, take notes post-game, and implement improvements.
- Engage in Pregame and Postgame Discussions: Collaborate with your crew before and after games to align on strategy and review performance.
- Develop Positive Habits: Incorporate pregame meditation, physical warmups, and mental preparation to excel on the court.
- Know the Levels of Professionalism: Strive for the highest level—where you aim for excellence not only for yourself but also for your partners and the game.
- Balance Process Over Outcome: Focus on preparation and execution rather than solely on advancement or recognition.
- Be Resilient: Handle tough situations and criticism with grace, using challenges as opportunities for growth.
- Prioritize Servant Leadership: Put the game, participants, and partners above yourself to serve the sport with integrity.
🔗 𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗼𝘂𝗿 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆
Patreon.com/crownrefs/memberships
🛒 𝗖𝗿𝗼𝘄𝗻 𝗥𝗲𝗳𝘀 𝗠𝗲𝗿𝗰𝗵
https://crown-refs-merch.myspreadshop.com
🧑🎓 𝗘𝗻𝗿𝗼𝗹𝗹 𝗶𝗻 𝗦𝗶𝗴𝗻𝗮𝗹 𝗦𝗰𝗵𝗼𝗼l
https://signalschool.teachable.com/p/signal-school-boot-camp1
324 episodi
Manage episode 458059987 series 2476126
Contenuto fornito da Paul Diasparra. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Paul Diasparra o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
- Be a Good Person: Build your foundation on character—be trustworthy, disciplined, and determined.
- Be Coachable and Teachable:
- Coachable: Apply feedback immediately and make adjustments in real-time.
- Teachable: Be a lifelong student of the game, mastering both rules and mechanics.
- Master Mechanics: Know where to be, when to be there, and what to focus on to ensure accurate play-calling.
- Understand the 3Ps: Presence, poise, and personality demonstrate strength, confidence, and command on the court.
- Prioritize Fitness: Maintain physical readiness to stay in position, allowing for better judgment and play-calling.
- Referee the Defense: Focus on defensive positioning and actions; use the 70/30 principle to allocate attention (70% on defense, 30% on offense).
- Receive Plays: Position yourself to see the play develop fully, improving accuracy and avoiding guesswork.
- Work on Your 3 Whistles:
- Immediate Whistles: Address clear fouls and violations promptly.
- Patient Whistles: Allow plays to start, develop, and finish before making a call.
- Cadence Whistles: Use appropriate timing when stepping into another official’s primary area.
- Build Clock Awareness: Always be aware of the game and shot clock to ensure smooth gameplay.
- Use Mental Imagery: Visualize yourself officiating high-stakes games to prepare mentally and emotionally.
- Adopt an Elite Mindset: Focus on continuous improvement, positivity, and overcoming challenges with confidence.
- Be Consistent: Deliver consistent rulings and maintain credibility game to game, team to team.
- Communicate Effectively: Listen attentively, understand others’ perspectives, and respond appropriately to players and coaches.
- Be Fair and Firm: Balance authority with approachability, maintaining control while being respectful.
- Emphasize Rule Knowledge: Know the rulebook thoroughly, focusing on rules that commonly arise in gameplay (e.g., block/charge, violations, free throws).
- Develop Clock Management Skills: Anticipate and adjust for clock errors to prevent unnecessary disruptions.
- Leverage the 80/20 Principle: Focus on the most critical aspects of preparation for the greatest impact.
- Create Habits of Excellence: Establish routines that support long-term growth and remove bad habits that hinder progress.
- Foster Leadership: Lead by example, value your crew, and build strong relationships with players, coaches, and partners.
- Maintain a Growth Mindset: Always aim to improve, embrace feedback, and remain open to new learning opportunities.
- Focus on Teamwork: Trust your partners and work together to cover all areas of the court effectively.
- Understand Your PCA (Primary Coverage Area): Know what you are responsible for in both two-person and three-person mechanics.
- Stay Humble and Authentic: Acknowledge mistakes, maintain integrity, and be genuine in your approach to officiating.
- Study and Reflect: Regularly review your performance, take notes post-game, and implement improvements.
- Engage in Pregame and Postgame Discussions: Collaborate with your crew before and after games to align on strategy and review performance.
- Develop Positive Habits: Incorporate pregame meditation, physical warmups, and mental preparation to excel on the court.
- Know the Levels of Professionalism: Strive for the highest level—where you aim for excellence not only for yourself but also for your partners and the game.
- Balance Process Over Outcome: Focus on preparation and execution rather than solely on advancement or recognition.
- Be Resilient: Handle tough situations and criticism with grace, using challenges as opportunities for growth.
- Prioritize Servant Leadership: Put the game, participants, and partners above yourself to serve the sport with integrity.
🔗 𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗼𝘂𝗿 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆
Patreon.com/crownrefs/memberships
🛒 𝗖𝗿𝗼𝘄𝗻 𝗥𝗲𝗳𝘀 𝗠𝗲𝗿𝗰𝗵
https://crown-refs-merch.myspreadshop.com
🧑🎓 𝗘𝗻𝗿𝗼𝗹𝗹 𝗶𝗻 𝗦𝗶𝗴𝗻𝗮𝗹 𝗦𝗰𝗵𝗼𝗼l
https://signalschool.teachable.com/p/signal-school-boot-camp1
324 episodi
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