I AM NOT FREAKING STRESSED!
Manage episode 339743954 series 3334144
In episode 5 we are going to be talking about stress! What is stress? The different types of stress and their symptoms. The main causes of stress for dads, also the consequences of stress on you and your children. Is there a way to find the sweet spot between good stress and bad stress? And finally, I'm going to give you some tips on how to manage your stress.
6 episodi