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Making my bed changed my life
Manage episode 336419024 series 3150700
While struggling with depression and anxiety small rhythms and routines helped bring back a sense of control. What small routines are you looking to start?
If you enjoyed this episode please subscribe, leave a review on iTunes or share with friends on social media. Find me on @daneverett90 on Instagram.
42 episodi
Manage episode 336419024 series 3150700
While struggling with depression and anxiety small rhythms and routines helped bring back a sense of control. What small routines are you looking to start?
If you enjoyed this episode please subscribe, leave a review on iTunes or share with friends on social media. Find me on @daneverett90 on Instagram.
42 episodi
Alle episoder
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