))
Ep. 11 - New Year, New You? Understanding the Resistance to Change
Manage episode 397529311 series 3512539
Contenuto fornito da Dee Daniels Media Podcast Network. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dee Daniels Media Podcast Network o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Coach Michael Messer is ringing in the New Year by bringing us all to the table for a compelling conversation about understanding the biological and neurological wiring underneath our resistance to change.
LISTEN FOR THIS POWERFUL MOMENT: "You don't have to have a plan that is going to get you all the way to the top of the mountain on day one. What you do need to know is ... what your first step is."
If you have these three elements - you might be ready for change:
Vision - What do you really want?
Is it painful enough right now that you're really motivated to actually do something about it?
Do you know what your first step is?
RESOURCES MENTIONED IN THIS EPISODE:
Shirzad Chamine | Positive Intelligence
Brene' Brown | Atlas of the Heart
LEARN MORE ABOUT THE VOICES IN THIS EPISODE:
14 episodi
Condividi
