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Holly Benner - Professional Triathlete - EP10

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Contenuto fornito da Cjaye. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Cjaye o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Holly Benner is a professional triathlete from Pennsylvania with a background in swimming and rowing. She is also an Instructional Designer for the DOD, a Multisport coach, and a Trek Women’s Ambassador. This episode I talk with Holly about battling depression and how training and racing have helped her.

Holly's Instagram: https://www.instagram.com/holly.a.benner

____________

Become one of my Patreon supporters are receive early access to videos, discounts, as well as more behind the scenes access. https://www.patreon.com/cjayemedia

Have a question or comments? I like to hear from you!

E-mail me: https://www.cjaye.com/contact/

The Rocks, Roots, & Ruts podcast is now available on Apple Podcasts, Google Podcasts, Spotify, Breaker, Overcast, PocketCasts, and PublicRadio. Just waiting for Sticher to be approved.

Get 25% off Headsweats.com with the code "cjaye25"

Links:

Facebook: https://www.facebook.com/cjayemedia

Instagram: https://www.instagram.com/cjayemedia/

Strava profile: https://www.strava.com/athletes/3025037

My Gear:

Camera - Canon M50: https://amzn.to/2pYkEnD

Software - OBS Project: https://obsproject.com/

Microphone - Rode NT-USB: https://amzn.to/2F2FWaO

HDMI to USB - Magewell USB Capture HDMI 4K Plus: https://amzn.to/2TdLmVG

  continue reading

25 episodi

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iconCondividi
 
Manage episode 311738584 series 3139289
Contenuto fornito da Cjaye. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Cjaye o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Holly Benner is a professional triathlete from Pennsylvania with a background in swimming and rowing. She is also an Instructional Designer for the DOD, a Multisport coach, and a Trek Women’s Ambassador. This episode I talk with Holly about battling depression and how training and racing have helped her.

Holly's Instagram: https://www.instagram.com/holly.a.benner

____________

Become one of my Patreon supporters are receive early access to videos, discounts, as well as more behind the scenes access. https://www.patreon.com/cjayemedia

Have a question or comments? I like to hear from you!

E-mail me: https://www.cjaye.com/contact/

The Rocks, Roots, & Ruts podcast is now available on Apple Podcasts, Google Podcasts, Spotify, Breaker, Overcast, PocketCasts, and PublicRadio. Just waiting for Sticher to be approved.

Get 25% off Headsweats.com with the code "cjaye25"

Links:

Facebook: https://www.facebook.com/cjayemedia

Instagram: https://www.instagram.com/cjayemedia/

Strava profile: https://www.strava.com/athletes/3025037

My Gear:

Camera - Canon M50: https://amzn.to/2pYkEnD

Software - OBS Project: https://obsproject.com/

Microphone - Rode NT-USB: https://amzn.to/2F2FWaO

HDMI to USB - Magewell USB Capture HDMI 4K Plus: https://amzn.to/2TdLmVG

  continue reading

25 episodi

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