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Tanessa Shears: 3 Secrets to Optimize Your Energy
Manage episode 358609022 series 2972243
Contenuto fornito da Dijana Llugolli. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dijana Llugolli o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Tanessa Shears is a Kinesiologist, Certified Sleep Science Coach, and health consultant who helps entrepreneurs optimize their health, focus and productivity through wearable technology, science-based strategies & biohacking. She works closely with business owners to implement effective sleep, nutrition, movement, and stress resiliency strategies to eliminate brain fog and improve their overall well-being. Utilizing wearable technology and coaching, Tanessa helps optimize the performance capacity of her clients' bodies and brains, allowing them to produce more impactful work output and scale their businesses faster. Tanessa is also the host of The Becoming Limitless Podcast, sharing her expertise on optimizing health and productivity for business success.
Connect:
https://www.instagram.com/tanessashears
www.instagram.com/dijanallugolli
Links:
https://tanessashears.com/podcast
https://tanessashears.com/call
Resources:
3 Biohacking Secrets to Optimize Your Sleep & Boost Your Energy - How to take control of your health, maximize productivity, and show up to your business with clear, focussed thinking
http://www.tanessashears.com/biohacking
Review the podcast and check more resources from D:
https://kite.link/insider
www.dijanallugolli.com
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