Rooted in former GB boxer Lesley Sackey’s personal journey of leaving a long term abusive relationship, the podcast aims to share stories of resilience, challenge, and triumph. Each episode will see Lesley sitting down with a guest after a personalised training session to talk about their journeys, overcoming their personal trauma and how movement has been a core part of that triumph. Lesley Sackey’s narrative is a testament to the boundless potential for growth and excellence. This podcast invites guests to share their own stories of triumph over trauma, inspiring listeners to unleash hidden potential, overcome adversity, and thrive in personal and professional spheres.