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29: 3 Sacrifices You Can Make to Improve Your Health
Manage episode 311648983 series 3162408
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This week Rochelle T. Parks addresses the 3 most important elements to improving your health that you won't be expecting!
- The role emotions play in your health journey.
- A unique perspective on time.
- A common myth about sleep.
It's all about SACRIFICE!
Items Mentioned in this Episode:
Daily RE | FOCUS Call @ 7:15 am est
This call is for you if you want to:
1. Clarify your purpose & direction
2. Increase your focus & execution
3. Gain steps to monetize your gift
Boss Move of the Week: Create an affirmation that you will repeat daily to improve your health. The template is: I love _______ because it gives me the ________ to do ___________.
Ex. I love exercise because it gives me the energy to accomplish my goals!
Thank you so much for checking out this episode of Productivity Boss Moves. If you have any questions, topics suggestions, or just want to say hello, follow us on twitter @robertpriceco . If you haven't done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts. It will help us to keep delivering life-changing information for you every week!
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