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Tips for Being Happier, Healthier, More Productive
Manage episode 429292773 series 2557848
Today's podcast episode is an interview I did on the Happier with Gretchen Rubin Podcast with Gretchen Rubin and Elizabeth Craft. We discuss balancing ambition, tenacity, humility, and patience. I introduce my new children's book Meet Me In The Middle, that's part of the VeeFriends project, aimed at teaching kids valuable life virtues. Lastly, I also share an exercise that can help you feel better through deep breathing and perspective shifts. Hope you enjoy!
Check out my new kids book:
3071 episodi
Manage episode 429292773 series 2557848
Today's podcast episode is an interview I did on the Happier with Gretchen Rubin Podcast with Gretchen Rubin and Elizabeth Craft. We discuss balancing ambition, tenacity, humility, and patience. I introduce my new children's book Meet Me In The Middle, that's part of the VeeFriends project, aimed at teaching kids valuable life virtues. Lastly, I also share an exercise that can help you feel better through deep breathing and perspective shifts. Hope you enjoy!
Check out my new kids book:
3071 episodi
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