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Uncovering The Mystery Of The Zone - How To Enter Optimal Performance State Every Time Out
Manage episode 312719582 series 3243168
Contenuto fornito da Kiel Alderink and John Weir, Kiel Alderink, and John Weir. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Kiel Alderink and John Weir, Kiel Alderink, and John Weir o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
If you have ever wondered why you are lights out one day, then the next day you are not? This is definitely a must listen as we are uncovering the mystery of The Zone.
In this episode we are covering:
What the zone actually is
Why you sometimes get into it by mistake
Why trying to get into the zone the traditional way could make you worse
Why knowing yourself and your game is a HUGE facet of performance
Things you can do immediately to make mindset shifts
and much much more...
If you really want to feel great and kill it under pressure, then you need to check this out!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thegolowshow/message42 episodi
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