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Face Your Problem Head On | The Hard Rock Lunch Box Ep. 553 [05/16/2024]
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This week, DJ explains caffeine doesn’t give you energy… it gives you a stress response.
Also on today’s show: the war between right and wrong, 90-minute sleep cycles, intrinsic vs extrinsic motivation, millennial loyalty, do it because you love it, the burrito crisis and MORE!
This ain’t your mom’s lunch box. #onthebox
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