48: Springtime - Releasing Stress (Panic Attacks & Worry)
Manage episode 310480064 series 3057529
Spring is an amazing season where almost everything in nature comes to life, but sometimes we think just because the season is changing, everything inside of us will as well. This is a therapeutic discussion for everyone to have about how to see and understand not only stress, panic attacks, and worry, but how to heal (or restore peace). Through question and answer, we talk it through and look to facts from the American Society of Stress to see how deeply stress really can affect our lives. Come-on-in The Healing Room where we heal and elevate together!
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Intro Musical Accompaniment: Special thanks to Bensound.com
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