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The Kickstart Garage - 5am Club - Key Takeaways #36

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Manage episode 304440727 series 2993699
Contenuto fornito da Sam John Byrne & Gavin Quigley, Sam John Byrne, and Gavin Quigley. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Sam John Byrne & Gavin Quigley, Sam John Byrne, and Gavin Quigley o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

On today's show, Gavin goes through the key takeaways from the book The 5AM Club by Robin Sharma.

Many of you have probably read it, and for those that haven’t, try not to judge it by its title. Yes, it’s a book about becoming a morning person, and the mantra “Own your morning, elevate your life” appears quite a lot in it, but this book is a fantastic guide to taking control of your daily routine and becoming the happiest, most productive version of yourself.

On today's episode you'll learn exactly why;

  • Waking up early is a common trait among successful people
  • 1% daily improvements can have astronomical results
  • To be truly happy, seek daily discomfort.

and much more.

If you enjoyed this episode and would like to be notified weekly about the latest episode be sure to subscribe to the newsletter: https://buff.ly/2PMUDrN

  continue reading

53 episodi

Artwork
iconCondividi
 
Manage episode 304440727 series 2993699
Contenuto fornito da Sam John Byrne & Gavin Quigley, Sam John Byrne, and Gavin Quigley. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Sam John Byrne & Gavin Quigley, Sam John Byrne, and Gavin Quigley o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

On today's show, Gavin goes through the key takeaways from the book The 5AM Club by Robin Sharma.

Many of you have probably read it, and for those that haven’t, try not to judge it by its title. Yes, it’s a book about becoming a morning person, and the mantra “Own your morning, elevate your life” appears quite a lot in it, but this book is a fantastic guide to taking control of your daily routine and becoming the happiest, most productive version of yourself.

On today's episode you'll learn exactly why;

  • Waking up early is a common trait among successful people
  • 1% daily improvements can have astronomical results
  • To be truly happy, seek daily discomfort.

and much more.

If you enjoyed this episode and would like to be notified weekly about the latest episode be sure to subscribe to the newsletter: https://buff.ly/2PMUDrN

  continue reading

53 episodi

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