))
Chuckanut 50k Race Report
Manage episode 310435703 series 3055669
Contenuto fornito da Travis Liles. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Travis Liles o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Here it is! A real life test to see how and if slowing down in training and going low carb would play out on a race course. I talk about running the Chuckanut 50k, a race that includes a lot more flat running than I thought going in. I discuss the course layout, race approach, calorie consumption, race result, and anything noticeable that came from changing my diet and training post race as well. reach out with questions or comments at : lilestrials.com Instagram.com/travisliles twitter.com/travisliles
…
continue reading
19 episodi
Condividi
