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Dieting with your spouse
Manage episode 310435700 series 3055669
Contenuto fornito da Travis Liles. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Travis Liles o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
First guest! I interview my better half, Micaela (not a runner and doesn't listen to this show). She talks about diet ups and downs. Successes shes currently having. Cravings she had and the strategies she's used to combat them. She also takes some time to talk about her relationship with food and how going Keto has changed that. Lastly she talks about how cooking for the family as a whole has changed (or hasn't). Questions or comments ? Reach out on Twitter or Instagram @travisliles on both. Or find leave a comment on tbe the podcast section of Lilestrials.com
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