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Ep 85. Two Things I Did to Boost My Energy as a Mom of Littles
Manage episode 437841245 series 3487455
Contenuto fornito da Phylicia Pough, Life & Business Systems Strategist for Moms, Phylicia Pough, and Business Systems Strategist for Moms. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Phylicia Pough, Life & Business Systems Strategist for Moms, Phylicia Pough, and Business Systems Strategist for Moms o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this episode, I'm sharing two game-changing things I did to boost my energy levels as a mom of two little ones.
So, picture this: a three-year-old daughter and a nine-month-old son who's breastfeeding on demand. Yes, my hands are definitely full, just like yours.
Despite the sleepless nights and being home with the kids all day, I made two tweaks that turned things around for me, and I'm about to spill the beans.
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