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Nourishing Nursing Mamas w/Lorena Garcia
Manage episode 257244335 series 2643773
Contenuto fornito da The Mother Loving Future Show, Amber Lestrange, and Jenna Pennrose. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da The Mother Loving Future Show, Amber Lestrange, and Jenna Pennrose o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Episode 83- Did you feel completely nourished in the first few weeks after giving birth? After a baby is born, everyone is usually so focused on the new child that sometimes the mama's own needs can fall to the wayside. In this episode, we talk to Lorena Garcia, founder of Majka, a brand that supports breastfeeding mothers. We hear all about Lorena, Amber, and Jenna's stories about their breastfeeding experiences and their resulting nutritional depletion. Hear many tips and tricks about how to best nourish your body when you are nursing while you are also recovering from the birth.
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