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Reaching Your Goals: Navigating the Challenges of Modern Life with Ashlee Livingstone
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How do we get back to the core of who we are? Can we figure out our own personal goals, ambitions, and prioritize those in a way that maybe they actually come to fruition?
Ashlee Livingstone is back from Episode 27 from Our Forte has been doing a lot of work on breathing and those core rhythms, habits, behaviors, that might actually get us to a place where we can live out the vision and the goals that we have for ourselves.
Show Outline
- 0:00 - How do we get back to the core of who we are?
- 1:39 - What’s going on with the world in the first part of the year.
- 5:22 - You don’t have to keep waiting for the new year or a new season or kids to go back to school to get started.
- 10:44 - How to get back to the basics of rest.
- 16:38 - Breaking down the walls to create a community.
- 21:25 - How do we bridge the tension between individual and team?
- 25:50 - The story of a janitorial company that discovered that there are things beyond work that are motivators and drivers.
- 32:03 - The power of coming together and recognizing our differences can strengthen us.
- 36:39 - How do you work best?
- 40:12 - Breathing into how you want to feel.
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