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The Grief and Happiness Handbook with Emily Thiroux Threatt
Manage episode 423272723 series 3579569
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Jane welcomes Emily Thiroux Threatt on The Next Room to discuss The Grief and Happiness Handbook. Can happiness be part of your grief journey? Emily believes so, and actually has actions steps for you to reclaim your life while grieving. Her handbook covers many topics from journaling to music, to laughter, to dancing to being in service to others. Her gentle guide will actually hold your hand and walk you through the process using happiness habits at the end of each chapter. This is a helpful show for those who find themselves in deep grief right now.
Website: https://www.griefandhappiness.com/
Get The Grief and Happiness Handbook by Emily Thiroux Threatt
Find The Next Room by Jane Asher and other books from MindBodySpirit.fm podcast hosts in the online store
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