What To Do When You Feel Overwhelmed
Manage episode 324617397 series 3205831
In this episode, we talked about what to do when you feel overwhelmed. It's okay to feel overwhelmed at times oh, there is normally a driving force behind the feeling. It is best to take steps to recognize that the feeling is real and that you can manage how you react to that feeling. I hope this episode helps you to better manage the feeling the next time you face it.
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