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What To Do When You Feel Overwhelmed
Manage episode 324617397 series 3205831
Contenuto fornito da The On My Mind Podcast with RemyKeene. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da The On My Mind Podcast with RemyKeene o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this episode, we talked about what to do when you feel overwhelmed. It's okay to feel overwhelmed at times oh, there is normally a driving force behind the feeling. It is best to take steps to recognize that the feeling is real and that you can manage how you react to that feeling. I hope this episode helps you to better manage the feeling the next time you face it.
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