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31. Finding Positivity In A Worldwide Pandemic
Manage episode 302914753 series 2892315
Katrina is extremely passionate about lockdown well-being and in this episode, Katrina will provide practical tips for keeping us feeling positive and making the most our of life, even during these times.
Key Quote:
"What I love about positive psychology is that it studies the people who thrive."
You don’t want to miss
- Important daily habits
- Positive environments
- Effects of screen time
- The risk of comparison
Resources:
- Emotional Agility: Get Stuck, Embrace Change, and Thrive In Work and Life
- The Gift And Power Of Emotional Courage
You can:
- Submit a question to our team
- Follow us on instagram @theparentteacherproject
- Find out more about us and what we do, visit our website
Remember to hit SUBSCRIBE so you don't miss out on any of our future episodes!
62 episodi
Manage episode 302914753 series 2892315
Katrina is extremely passionate about lockdown well-being and in this episode, Katrina will provide practical tips for keeping us feeling positive and making the most our of life, even during these times.
Key Quote:
"What I love about positive psychology is that it studies the people who thrive."
You don’t want to miss
- Important daily habits
- Positive environments
- Effects of screen time
- The risk of comparison
Resources:
- Emotional Agility: Get Stuck, Embrace Change, and Thrive In Work and Life
- The Gift And Power Of Emotional Courage
You can:
- Submit a question to our team
- Follow us on instagram @theparentteacherproject
- Find out more about us and what we do, visit our website
Remember to hit SUBSCRIBE so you don't miss out on any of our future episodes!
62 episodi
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