Is threshold training dead?

The Physiology of Endurance Running Podcast

Contenuto fornito da Dan Nash and Owain Zerilli, Dan Nash, and Owain Zerilli. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dan Nash and Owain Zerilli, Dan Nash, and Owain Zerilli o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

5M ago 46:24

MP3•Pagina principale dell'episodio

Is threshold training old news? Should we all be following the "American Method"?

Dan & Owain talk through the mens 1500m Olympic final; how the race played out, what training is best to run a championship 1500m, will we see a shift of training methods in the next 4 years.

What did you think of the 1500m final, and the rest of the Olympic events?

Do you use threshold training yourself?

Get in touch via X with your questions or comments - @dan_nash94 & @owainzerilli

If you fancy getting tested in a lab, check out the Sport Physiology Hub - https://www.cardiffmet.ac.uk/sportandhealthsciences/researchandinnovation/innovation/Pages/sport-science-services.aspx

23 episodi

#Sports #Running #Dan