))
S3 E7 - Brent Rushall (USRPT)
Manage episode 314664914 series 3291497
Contenuto fornito da The Poolside Pass. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da The Poolside Pass o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In E7 we sat down with Brent Rushall who has been an exponent of Ultra Short Race Pace Training (USRPT) for many years. In this episode Brent outlines why he thinks USRPT is the best training model around. We felt it was important to share this episode with our listeners to allow them to weigh up the pros and cons of any training model they are thinking of employing when they are planning their training. You can find the information Brent references at the below links -
For the USRPT 7-disc DVD set http://brentrushall.com/DVD%20Sale/DVD%20Sale.htm
The Swimming Science Journal is at https://coachsci.sdsu.edu/swim/index.htm
More specifically, the table of USRPT articles is at https://coachsci.sdsu.edu/swim/usrpt/table.htm
Hosted on Acast. See acast.com/privacy for more information.
47 episodi
Condividi
