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Episode 56 - Get Out of the Rut
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Contenuto fornito da Tim Dixon and China McCarney, Tim Dixon, and China McCarney. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Tim Dixon and China McCarney, Tim Dixon, and China McCarney o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this episode Tim and China discuss how to get out of a rut.
We all fall in to a rut sometimes. They key is how quickly do you get out off that rut and do you have tools in place to help you get out quickly.
Usually we fall into a rut because of a lack of discipline. We stop doing what we did to get us into a positive spot. Little negative decisions start to add up and we find ourselves in a full-fledged rut. Sometimes the rut can last for weeks, months, or even years.
Tim and China discuss the two phases of getting out of a rut: first you need to identify that you are in and second you have to have tools in place to get out of it. Enjoy their perspective and action steps to help you the next time you are in a rut!
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