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Meditating in a Stress-Filled Real Estate Market
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Contenuto fornito da Adam J. Weber and Adam Weber. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Adam J. Weber and Adam Weber o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this episode Adam discuss:
- The importance of meditating for real estate professionals
- How to do the 10-minute meditation
- Coping with stress in a stress-filled environment
Key Takeaways:
- Keeping yourself healthy and fit is essential for your success in real estate, and 10 minutes of meditation in a quiet area where you can breathe in through your nose and exhale through your mouth will help you be more mindful and productive.
- Breathe in through your nose, breathe out from your mouth. Don't worry about anything. Just relax, slow down, stay quiet, keep your eyes closed, and let everything go.
- Rather than spending time on social media platforms where your friends hang out, dedicate your time to learning networking.
“Meditation is a great way to start your day, reset on lunch, help turn the volume down, slow things down, turn the stress off, be more resilient, and be healthier. It's a wonderful way – when you're calm, especially in a crazy market like we're in now.” - Adam Weber
Connect with Adam J. Weber:
Website: https://www.weberrealestateadvisors.com/
Email: adam@weberrealestateadvisors.com
Show notes by Podcastologist: Angelica Rayco
Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.
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