Ep.89: Interview with Sharon Brown Continues (p2)
Manage episode 350220392 series 3427858
Blue and Liz sit in conversation with Sharon Brown, a health & wellness expert, vegan chef, community organizer, activist & phenomenal Black woman based out of Martha's Vineyard.
Part 2 of this interview series showcases Sharon's expertise in health & wellness, dropping mental health gems throughout including don't minimize your aura to make some people comfortable, your presence intimidates them and learning how to say "No" at work & in your personal life to maintain balance inside of you.
Listen, learn then activate!
Join our Patreon for exclusive bonus content! https://www.patreon.com/TheRedDovePodcast
121 episodi