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Supporting Sleep Through Holiday Disruptions
Manage episode 384096242 series 3496192
Contenuto fornito da Kimberly Hawley. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Kimberly Hawley o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this episode, The holidays bring many joys and also a lot of disruption to your normal routines. Between travel, extra events, and lots more stimulation, sleep can often get derailed during this time. In this episode I’m sharing some of the common concerns that come up this time of year when thinking about supporting sleep through the holiday season.
Resources Related to this Episode
Check out my related blog post on sleep during the holidays:
https://intuitiveparentingdc.com/blog/holiday-travel-with-kids-sleep-advice
Connect with Kim
Instagram: instagram.com/intuitive_parenting_dc
Facebook: facebook.com/intuitiveparentingdc
Learn more about working with Kim: https://intuitiveparentingdc.com/
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