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SKI MOM QUICK TIPS: Keep Skiing Over 50
Manage episode 385217990 series 3003030
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We take on a listener question this week about "how old is too old". My advice is that it's personal AND you can do a lot of things to extend your life on skis.
Check out the ACL Strong Program
The NY Times workout I referenced (may have a paywall! sorry!).
We'd love to hear your thoughts on this too!
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Start planning your trip here visitulstercountyny.com
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