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The science and spirituality of mindfulness

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Manage episode 415875263 series 39
Contenuto fornito da ABC Radio and ABC listen. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da ABC Radio and ABC listen o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

The nature of consciousness is a subject of enormous interest to both science and religion. Modern, secular mindfulness techniques have their foundation in ancient Buddhist thought, but it's only recently that neuroscientists have given serious attention to what actually happens in the brain when we meditate.

Dr Sara Lazar is Associate Professor of Psychiatry at Harvard Medical School, and leads the Lazar lab for Meditation Research at Massachusetts General hospital. She is one of the world's leading researchers into the impact of mindfulness techniques on the brain, and has been a yoga and meditation practitioner since 1994.

The Venerable Thubten Dondrub is resident teacher at Buddha House in Adelaide and has been an international teacher with the Foundation for the Preservation of the Mahayana Tradition for nearly 50 years.

  continue reading

695 episodi

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The science and spirituality of mindfulness

Soul Search

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Manage episode 415875263 series 39
Contenuto fornito da ABC Radio and ABC listen. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da ABC Radio and ABC listen o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

The nature of consciousness is a subject of enormous interest to both science and religion. Modern, secular mindfulness techniques have their foundation in ancient Buddhist thought, but it's only recently that neuroscientists have given serious attention to what actually happens in the brain when we meditate.

Dr Sara Lazar is Associate Professor of Psychiatry at Harvard Medical School, and leads the Lazar lab for Meditation Research at Massachusetts General hospital. She is one of the world's leading researchers into the impact of mindfulness techniques on the brain, and has been a yoga and meditation practitioner since 1994.

The Venerable Thubten Dondrub is resident teacher at Buddha House in Adelaide and has been an international teacher with the Foundation for the Preservation of the Mahayana Tradition for nearly 50 years.

  continue reading

695 episodi

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