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Episode 77: Gym Etiquette

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Manage episode 408136964 series 1256984
Contenuto fornito da Tea Room. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Tea Room o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
On this episode, Pom Tea & Earl Grey are joined by Coach Keem, a NYC bred fitness trainer who specializes in strength training. He spills the tea on his training style with different clients, the techniques he has learned to transform his body and also offers tips for the cardio queens and beginner gym-goers who want to start working out.
We dive into our major pet peeves at the gym, the encounters we could not un-see while working out and the essential amenities that should be available for all gym members.
If you are looking for more fitness tips or virtual online sessions, don't hesitiate to follow Coach Keem here.
Stay tuned as we discuss this and much more.
If you want to tap more into the tea, click here: https://linktr.ee/thetearoompod.
Facebook: bit.ly/TheTeaRoomFB
Twitter: bit.ly/TheTeaRoomTWR
Instagram: bit.ly/TheTeaRoomIG
Keep Sipping to hear more!
  continue reading

83 episodi

Artwork
iconCondividi
 
Manage episode 408136964 series 1256984
Contenuto fornito da Tea Room. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Tea Room o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
On this episode, Pom Tea & Earl Grey are joined by Coach Keem, a NYC bred fitness trainer who specializes in strength training. He spills the tea on his training style with different clients, the techniques he has learned to transform his body and also offers tips for the cardio queens and beginner gym-goers who want to start working out.
We dive into our major pet peeves at the gym, the encounters we could not un-see while working out and the essential amenities that should be available for all gym members.
If you are looking for more fitness tips or virtual online sessions, don't hesitiate to follow Coach Keem here.
Stay tuned as we discuss this and much more.
If you want to tap more into the tea, click here: https://linktr.ee/thetearoompod.
Facebook: bit.ly/TheTeaRoomFB
Twitter: bit.ly/TheTeaRoomTWR
Instagram: bit.ly/TheTeaRoomIG
Keep Sipping to hear more!
  continue reading

83 episodi

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