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Trails and Barefooting with Minh
Manage episode 331313305 series 3360869
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The Wildrunners are joined by the awesome Minh aka @atravelling.ant. In this episode we chat about her journey from road running to trails and her weekly barefooted 5k thanks to the Barefoot Daddy. We also get to know more about Minh and what lies ahead for her in the future including taking on her first ever obstacle race this race where she will be taking on Rat Race dirty weekender with some other wildrunners. Thank you for taking the time to listen to our podcast. Check out our running community on instagram @wildrunners_ig Feel free to follow our personal accounts too Hosts - @colinlee_ocr @superdan84 Guest - @atravelling.ant --- Send in a voice message: https://podcasters.spotify.com/pod/show/wildrunners/message
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